If you or someone you know is in immediate or serious danger, call 911 or 988
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Disclaimer: the following links and resources are listed here because I believe they may be helpful, or of interest, to you. Most of these are national or well-known organizations, however, I do not monitor these sites for their content and have no control over what information is presented on them. Please be informed that I am not responsible or liable for the effect the content on these sites may have on you. Please select the links, at your own discretion, and be aware that you will be leaving this site by doing so. If you have concerns about content in the links or on the resources below, please let me know.
NATIONAL HOTLINES
The following organizations have professional counselors available 24/7 and calls are confidential.
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Reporting Child Abuse in PA: Call or text the Childhelp National Child Abuse Hotline: 1-800-422-4453
https://www.childwelfare.gov/topics/responding/reporting/how/
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National Suicide Prevention Lifeline: Call 1-800-273-8255 (1-800-273-TALK)
https://suicidepreventionlifeline.org/
or TEXT the Crisis Text Line (text the word HELLO to 741741)
https://www.crisistextline.org/
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National Domestic Violence Hotline: 1-800-799-7233 (1-800-799-SAFE)
MENTAL HEALTH ORGANIZATIONS AND RESOURCES
GENERAL
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National Alliance on Mental Illness (NAMI)-1-800-950-6264
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National Mental Health Association
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DEPRESSION
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https://www.helpguide.org/articles/depression/coping-with-depression.htm
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https://www.nimh.nih.gov/health/publications/depression/index.shtml
ANXIETY
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EMDR
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SUBSTANCE ABUSE
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Substance Abuse and Mental Health Services Administration (SAMHSA)
http://www.mentalhealth.samhsa.org/
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National Institute for Alcohol Abuse & Alcoholism
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National Association for Children of Alcoholics
http://www.nacoa.org/index.htm
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Substance Abuse Resources for Families
https://www.childwelfare.gov/systemwide/substance/resources.cfm
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Alcoholics Anonymous (AA)
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Narcotics Anonymous
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Substance Abuse Treatment Facility Locator (U.S.)